I review the Stage 11 route for the Tour de France and talk about how spinning has lowered my blood pressure.

[blip.tv http://blip.tv/play/AYLH_QsA%5D

From Tour de Fleece 2011

Stage 11 Tour de France Tourist Guide

Current Spindle Spinning Project: Cotton on Support Spindle

Current Wheel Spinning Project: CJ Kopec Creations SW BFL in Emotion

Current Dye Project: Pin-Drafted Alpaca to be dyed for gradient rainbow pi shawl

My Tour de Fleece 2011 Picture Album

You can find me on Plurk and Ravelry as Kiarapanther